The eternal questions of ‘Who am I?’ ‘Why am I here?’ ‘Where am I going?’ took me on a long journey. In Psychodrama I discovered the answers are never ‘given’- but experienced. The process of stripping away the irrelevant to arrive at the core of self is both gentle and firm.
Jochen is deeply anchored in the Indian Vedantic Philosophy. And without ever being taught it, I have learnt to witness my thoughts and emotions, and let go of old patterns, allowing me to find my way ‘home’, which I live in with a greater ease.